Almost every emotional management strategy for kids includes the power of the breath. Scientifically speaking, when humans enter a highly stressed state, our prefrontal cortex--the part of our brain responsible for rational thinking--is impaired. Through deep breathing exercises, you force your body to focus on another activity, you can slow the rapid beating of your… Continue reading Virtual Sunshine Squad: Take a Breath
Virtual Sunshine Squad: Thankful for Families
Recognizing and celebrating difference is one of the first steps towards raising empathetic, compassionate, and self-loving children. What better place to look than the diverse array of family units in the world! This storytime was presented a couple days after Thanksgiving, hence "thankful for." Welcome Song Tune: Skip to My Lou Hello (name) and how… Continue reading Virtual Sunshine Squad: Thankful for Families
Virtual Sunshine Squad: Be Brave!
The shock of an innocent game of Peek-a-boo is thrilling and exciting for most babies. However, getting startled begins to wear on the psyche of toddlers and preschoolers, making the spooky Halloween season a particularly terrifying one. Fear is a perfectly normal emotion and can help children stay safe and cautiously approach new experiences. By… Continue reading Virtual Sunshine Squad: Be Brave!
Virtual Sunshine Squad: Let’s Share
As part of a very generous and sharing-centric profession, I love to share! But did I always? Like when I was a toddler or preschooler? Hell to the no. Nowadays, caregivers, educators, and experts are seeking to reframe the concept of "sharing" beyond a begrudging act of giving up a beloved toy. Instead, the focus… Continue reading Virtual Sunshine Squad: Let’s Share
Virtual Sunshine Squad: Grow a Seed of Kindness
Kindness always starts with something small: a smile, a pause to listen, a laugh, or a helping hand. Like a seed planted in the ground, that kindness can grow into something spectacular. This storytime for ages 0-6 has particular emphasis on the effect of something small on the happiness of another. Check out the other… Continue reading Virtual Sunshine Squad: Grow a Seed of Kindness